Welcome to the neuro-gastronomic dinner at Inspiro ArtCenter.

We want you to fully immerse yourself in this unique experience, where gastronomy, art, and mindfulness converge.

Please take a moment to review these simple guidelines designed to help every guest enjoy the evening to the fullest.

Our dinner is a carefully curated gastronomic journey with a precise rhythm. We kindly ask you to arrive early, so you won’t miss a single moment of this unique experience.

Please note that courses are served simultaneously to all guests and cannot be repeated in the event of late arrival.

01

Our sense of taste is directly shaped by the aromas around us. Strong perfumes and cosmetic fragrances can alter and diminish the gastronomic experience, not only for you but also for others.

We recommend refraining from strong fragrances on the day of your visit to preserve the authenticity and depth of the culinary journey.

02

If you have allergies, intolerances, or specific preferences, please let us know in advance.

We will gladly adapt the set menu to your needs, ensuring the most comfortable and safe experience for you. Kindly provide this information when booking or prior to your visit.

03

Our space is designed for deep immersion into the evening and its neuro-gastronomic journey. Please switch your phones to silent mode and, if possible, refrain from using them during dinner.

This will allow you to fully embrace the flavors, aromas, and conversations, enriching both your culinary and emotional experience.

04

To ensure the fullest experience, we recommend:

• Refraining from eating for 4 hours before dinner, particularly avoiding fast food and heavy meals on the day of the event. This will help you perceive the nuances and richness of flavors more vividly.

• Clearing your evening schedule, so you may fully relax and immerse yourself in this unique experience.

05

We recognize the efforts of people, nature, and higher forces that brought this food to our table.

We set aside desire and aversion, seeking balance and moderation.

We eat to strengthen body, mind, and spirit, embracing each moment as part of the path to self-discovery and inner growth.

We accept this food with gratitude and respect, acknowledging it as a gift we are worthy of.

We view food as medicine — a gift of earth and sky that heals and nourishes the body.

At INSPIRO ArtCenter, we are inspired by the ancient tradition of mindful eating and contemplation. Before dinner, we invite you to silently reflect upon the Five Contemplations:

06

It is our honor to welcome you as our guest at Inspiro ArtCenter.

We look forward to welcoming you soon at our table. With care and respect, The Inspiro ArtCenter Team